Wild Ginger (Asarum caudatum) also known as Snakeroot, grows in shady deciduous and mixed conifer forests. It can be harvested year-round, but it is best to be harvested in early spring-fall. It is not a true ginger, but tastes and smells like the popular spice.

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Identification

Leaf pairs grow on stalks along branching rhizomes. Dark green, almost circular, heart-shaped basal leaves have many deep veins and grow 3-6 inches (7.5-15 cm) long and wide. In April-June, solitary, bell-shaped flowers bloom on short, leafless stalks. Wild ginger produces single reddish-brown flowers 1 to 1 ½ inches (2.5-1.25 cm) in diameter. The flowers are easy to miss, growing below the leaf cover.

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Edible and Medicinal Properties

The flowers and roots of Wild ginger are edible. The root should not be eaten in large quantities but used as flavouring. It has a strong aromatic smell that is a combination of ginger and pepper. The leaves and roots make an excellent tea. Wild ginger root is best known for its effect on the digestive system, as it is soothing, laxative, and tonic. The plant is also used in regulating blood sugar and in the treatment of infections and gingivitis.

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Quick Remedies Using Wild Ginger

Ginger Compress for Pain Relief

Due to its anti-inflammatory properties, wild ginger can be used to quickly make a compress for pain relief. Simply gather fresh wild ginger root, a clean cloth, and hot water. Grate the wild ginger, place it on the cloth, and immerse the cloth in hot water. A warm elixir infused with wild ginger's healing essence will be created, that will bring soothing relief.

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Ginger Infusion to Fight Colds and Flu

For treating a cold or the flu, there is an easy-to-make wild ginger infusion that is highly recommended. To make it, slice wild ginger root and steep it in hot water for a few minutes, allowing its therapeutic properties to infuse. Sip the warm wild ginger infusion to relieve pain and ease congestion.

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Did You Know

In some Native American cultures, wild ginger was considered a sacred plant and held spiritual significance. It was often used in ceremonial practices and believed to have protective and purifying qualities. The leaves and rhizomes of wild ginger were used in various rituals, including smudging, where the smoke was believed to cleanse and purify the energy of individuals and spaces.

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Warning

Fresh, raw leaves are toxic and cause skin irritation. Considered safe in small doses, Wild Ginger has aristolochic acid, which can cause kidney problems and even renal failure in high enough amounts. Wild Ginger also stimulates menses and can cause miscarriages in high doses.

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