Lavender

Lavender (Lavandula angustifolia) grows and prefers dry grassy slopes amongst rocks or on calcareous soils. It can be found on hills and plains, but you can also plant it in your backyard (although, please note this is a slow-growing plant, and it might take up to 2-3 years until it fully matures). Almost all lavender species are highly scented and are very popular for their beautiful bluish-violet colour.

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Identification

It typically grows during late spring, summer, and early fall seasons, depending on their specific variety and location. The ideal time to harvest lavender flowers is when they are in full bloom before they start to wither. This usually occurs during the summer months, when the plant is actively flowering. The leaves of lavender are opposite and linear. When young, they are white with dense hairs on both surfaces. When fully grown, leaves are 1 ½ inches long (3.75 cm) and green, with scattered hairs on the upper leaf surface. The flowers grow in terminating, blunt spikes from young shoots on long stems. They are very shortly stalked.

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Edible and Medicinal Properties

Several parts of lavender are edible, including the leaves, flowering tips, and petals. Fresh flowers may be used in sauces, marinades, and desserts. Lavender is also widely used to prepare teas and smoothies. Medicinally, lavender is mainly used as a stress reliever and sedative. It is known for its ability to calm the nervous system, lift the mood, and even lower blood pressure. It is also an excellent treatment for respiratory problems of all kinds. This can include simple, everyday problems like colds, the flu, sore throats, coughs, and sinus congestion. It can also help with hair loss.

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Quick Remedy Using Lavender

Anti-Hair Loss Rinse

If you struggle with hair loss, lavender rinse used 3 times a week might be very effective. You can use both dried and fresh lavender flowers. Add the flowers to the boiling water and let the mixture simmer for about 15-20 minutes. After shampooing your hair, pour the lavender-infused water over your scalp and hair, ensuring it reaches the roots. After steaming, rinse your hair with lukewarm water and follow up with your regular shampoo and conditioner.

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Did You Know

Lavender has antibacterial properties, for which it was used to treat wounds during World Wars I and II.

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Warning

It can act as a sedative, therefore it should not be used prior to any important activity, such as driving or other tasks that require concentration. Also, it should not be ingested along with other sedative medications.